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Transform Health. Nourish Lives. Create Lasting Change

Empowering communities through nutrition education, lifestyle support, and wellbeing programs helping individuals and families build healthier, stronger futures.

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Why Our Work Matters

Many communities face growing challenges such as nutrition insecurity, lifestyle-related diseases, mental health concerns, and limited access to practical health education, leading to rising rates of preventable conditions. Nourish Nation Foundation addresses these issues through inclusive, culturally responsive, and evidence-based programs that empower individuals with knowledge and practical skills, helping turn awareness into healthier, lasting choices.

Our core activities

At Nourish Nation Foundation, we are dedicated to promoting nutrition and healthy living through education, awareness, hands-on training, and personalized mentorship programs to empower individuals and communities..

Educational Programs

We offer accessible, science-backed insights on nutrition and healthy lifestyle habits for all ages, making nutrition education available to everyone.

Awareness Campaigns

Through collaborations, our campaigns emphasize the importance of nutrition, healthy eating, and disease prevention

Training Workshops

Our hands-on workshops teach practical skills in meal planning, cooking, and budgeting, making healthy eating achievable for everyone.

Mentoring Programs

We connect individuals with experienced mentors in nutrition and health, providing guidance to help them reach their wellness goals.

Make a Positive Impact

Your support helps us deliver life-changing nutrition and wellbeing programs, empowering individuals and families with the knowledge, skills, and resources to lead healthier, more balanced, and fulfilling lives.

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Our Approach
We take a community-centred and preventive approach to health and wellbeing, focusing on education, early intervention, and long-term impact. By working closely with communities, partners, and health professionals, we design and deliver inclusive, culturally responsive, and evidence-based programs that address real needs and priorities.


Our approach emphasises practical skills, awareness, and ongoing support, helping individuals and families turn knowledge into action. Through collaboration and continuous engagement, we aim to create sustainable lifestyle changes that improve overall health, resilience, and quality of life.

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Our Recent Work & Community Impact
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Get Online Week Community Program – Australia

As part of Get Online Week 2025, this program boosted digital skills in the community, supported by Good Things Foundation Australia.

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Understanding Diabetes & Healthy Living – Queensland

Events in Liverpool, Griffith, and Wagga Wagga promoted women’s mental health and resilience, supported by Women NSW.

Event 2
Cervical Screening Awareness Workshop – Griffith

A Griffith workshop empowered Gujarati women with knowledge on cervical screening, HPV prevention, and self-collection.

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Community & Environmental Awareness – Melbourne

Sessions across South East Melbourne strengthened digital literacy, cyber safety, and environmental awareness in the community.

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Youth Multicultural Cup 2025 – Darwin

NNF’s Healthy Life, Healthy Choices event in NT engaged communities on drug and alcohol awareness, supported by local multicultural partners.

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Community Wellness Workshop – Toowoomba, Queensland

A Toowoomba multicultural workshop explored the links between food, nutrition, mental health, & climate resilience, supported by the Queensland Government.

Make a Positive Impact

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Who we are?

NNF empowers communities to live healthier through education, training, and mentorship in nutrition and lifestyle.

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Why we exist?

NNF bridges the gap between knowledge and action, offering programs and workshops to reduce chronic disease risks.

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What we do?

NNF promotes well-being through education, community programs, and partnerships addressing nutrition.

Our partners

At Nourish Nation Foundation, we believe that meaningful change is only possible through collaboration. We are proud to partner with a diverse range of organisations, businesses, and community groups that share our vision of empowering culturally and linguistically diverse (CALD) communities through education, health, and sustainable living initiatives.

Our partners play an essential role in helping us deliver impactful programs that address food security, nutrition, digital literacy, and community well-being. Together, we create opportunities for individuals and families to lead healthier lives, access essential resources, and connect with their communities. We are deeply grateful to all our partners for their commitment and support in making our work possible. Together, we are creating a brighter, healthier future for all. If you are interested in partnering with us, please reach out to explore how we can collaborate to make a difference.


Our Funding Bodies


Our Program/Activities/Project Partners

What our partners do?

Our partners play a vital role in advancing NNF’s mission by supporting initiatives, collaborating on impactful projects, and fostering community wellbeing to enhance the health of CALD communities. .
Support our Initiatives

Whether through financial contributions, in-kind donations, or providing expertise, our partners help us deliver a wide range of programs that directly benefit CALD communities.

Collaborate on Projects

We work closely with our partners to develop and implement programs that are innovative, inclusive, and tailored to the needs of our target audiences

Foster Community Wellbeing

Our partners support Nourish Nation with resources, expertise, and funding to enhance the health and wellbeing of CALD communities, fostering resilience and inclusion.

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Our Blogs


We will regularly publish blog posts, research articles and breaking news in food and nutritional wellbeing. You are more than welcome to read and provide constructive feedback.

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Top 15 Foods that Strengthen your Immune System and Blood Health
Dr. Yakindra Timilsena


Blood cancers including leukemia, lymphoma, and myeloma affect approximately 1 in 25 Australians during their lifetime. While genetics play a role, emerging research reveals .........

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The Magic of Fermented Foods: 7 Reasons Kimchi, Yogurt & Kombucha Matter
Dr. Yakindra Timilsena


Fermented foods have been part of human diets for nearly 10,000 years, yet science is only now catching up to understand their profound impact on our health.

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Food safety
The Asthma-friendly plate: 12 food that helps you breathe easier
Dr. Yakindra Timilsena


Nearly 25 million Americans live with asthma, experiencing recurring periods of wheezing, chest tightness, and difficulty breathing.

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